Information

Both the leaves and seeds of ajwain are consumed. Ajwain seeds have a small amount of oil. The oil contains thymol, that gives the fruit like smell.

Better digestion improves metabolism and thus plays a crucial role in losing weight. Its high magnesium and potassium composition provide valuable electrolytes that let your heart work with ease. Therefore, stabilizing the blood pressure.

Cauliflower leaves are rich in Calcium and iron. In fact, the leaves are one of the richest sources of calcium in vegetables.